Chronic Kidney Disease
Chronic kidney disease or CKD is the decreased function of the function of the kidney for a minimum of three months or more. In this, the end-stage renal disease usually refers to the end of the kidney function where the kidneys work for less than 15% of what they are supposed to. The kidneys play a vital role in the human body and if they do not function properly then a person can die. The functioning of many organs depends on the kidneys. However, the main function of the kidneys is to remove the products and regulate blood and water, control blood pressure, promote healthy and strong bones, and produce hormones.
Seven golden rules to avoid Chronic Kidney Diseases
- Be physically active.
- Maintain cholesterol levels.
- Keep good control of Diabetes & Blood pressure.
- Regulate your blood sugar levels.
- Avoid Smoking.
- Maintain a healthy weight.
- Avoid over counter medications especially painkillers.
CKD is usually considered to be a silent disease and many people don’t know that they are suffering from the disease. The signs and symptoms of the disease are:
- Fatigue and weakness.
- Nausea, vomiting and loss of appetite.
- Dizziness.
- Numbness and headaches in hand and feet.
- Frequent urination.
Diet that you must maintain in Chronic Kidney Disease
It is essential to make dietary as well as lifestyle changes once you are diagnosed with CKD. The main purpose of this diet is to maintain the levels of carbohydrates, fluids and minerals. This is done to prevent the buildup of waste products in the body as the kidneys are unable to fulfil its function properly.
